Discover me Wednesday 3/13/13

Welcome back to the Meadow folks.  I have a terrific Discover me Wednesday for you.  

I was searching ETSY for "clovers" this week since St. Patricks day is on Sunday.  I looked around for about 3 minutes and then found Scrappincops Etsy Shop.  This shop is owned by Deb, from Normal, Illinois.  Deb is a law enforcement officer gone "crafty" and she makes beautiful resin jewelry for all seasons. 
 
Here are a few of Deb's fantastic creations

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lucky 4 Leaf Clover Pendant - $10

At the Beach Pendant - $10

Pretty Red Queen Anne's Lace Pendant - $10

She also has a terrific Blog where you can check out her other passion which is Scrapbooking.

You can also find Deb on Twitter at https://twitter.com/ScrappinCop , Facebook at https://www.facebook.com/ScrappincopEtsyShop, and Pinterest at http://pinterest.com/scrappincop/.    You should wander over to her shop and find a beautiful little piece of nature to wear like I did.  This is my purchase that I just made today.  I'll let you see how it looks on me when I get it in the mail.  I can't wait!!

Pink Queen Anne's Lace Necklace - $10

Have a blessed Day - Peace out!

Pinterest - Pinteresting results

So I thought I would try something new today and if you all like it I'll do it more often.  

I have a Pinterest account.  I really enjoy looking at photos of nature, getting great decorating and recipe ideas, and seeing new crafting techniques.  Do you have a Pinterest account? Do you pin all this great stuff, but rarely do anything with the pins?  Do you try any of the recipes? Try any of the new craft techniques?  

I'm not a complete dud.  I do some of the things I pin, but I really would like to do more and this may be a way to accomplish that.  So I thought I would choose a pin every once in a while and do it (whatever it may be) and then let you know how it worked out here on my Blog.

So my first "Pinteresting result" was on a pin I tried yesterday.  

This original Pin came from Alex in Arizona from Tumblr.

I have a board called "Work out your Stress" where I pin different workouts I want to try.  I have never tried ANY of them until yesterday when I tried out this little beauty.  

I went through the circuit 3 times while wearing my heart rate monitor.  I will admit that I could not do a Wall sit for a whole minute.  I got about 35 seconds and then could not hold it any more.  It took me about 27 min, to do the whole thing 3 times and I burned about 220 calories, and was sweating pretty good when I was done.  

Today I am really feeling it!  My legs and arms are hurting which tells me that I worked some new muscles other than the ones I work while spinning.  I would definitely do this again, but I don't think I can do the Burpees as my back is hurting a bit today.  If you're looking for something quick that will produce results if you do it on a regular basis, I would recommend giving this workout a try.

If you'd like to see any of my other boards on Pinterest just follow me there at Heathers Meadow.  You'll find many pins relating to Tranquility, Relieving Stress, and living a more peaceful life. 

Peace Out  : )

Discover me Wednesday 3/6/13

Happy Wednesday everyone!  I found a totally cool shop on ETSY this week that you are just going to love!  

I stumbled on "This Word's for you" when searching for Christian items on Etsy. I was immediately drawn to this exceptionally unique jewelry.  The shop owner Rachael Simin Baroumand is from Colorado Springs and has had this lovely shop open since October of 2009. 

Rachael believes that "The power of the word can make or break you!"
In her shop announcements page she quotes Isaiah 55:11 which reads; "so is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it."  She also quotes Hebrews 4:12 which reads in part; "For the word of God is loving and active."

This bold shop owner also believes that repeating your favorite scriptures throughout your days will create lives that are transformed, and that it will help you to be content in ALL circumstances no matter what you are going through!-Philippians 4:11-13.  

There are many items ready to be sold as is, but Rachael takes custom orders as well if you have a particular scripture that has special meaning to you or that you would like to give as a gift to someone else.  

Be sure to check out this fantastic shop today and pick up something totally unique for yourself or to give as a gift to someone you love. 

A Stress Free Breakfast

I know I said that I would share recipes with you on this blog so this morning I am going to share with you an super stress free breakfast that is also healthy.

Okay so at first glance you're probably looking at this photo and saying to yourself... "Are those M & M's on that?"  We'll technically they are NOT M&M's, according to the package they are "Candy coated chocolate pieces".  

What can I say? I love to have a bit of sweet in the morning, and in my defense the package does say "Simple, Wholesome, Delicious" on it.

  In all seriousness I must confess that 3 years ago I was way overweight for my comfort and I began "spinning" at my local gym. Spinning; in case you didn't know is cycling on a stationary bike with other folks while listening to music.   I also became much more aware of what I was eating, and within a year I had lost 35 pounds and was down to the weight I was when I was in High-school.  

What I learned was that I could eat most if the things I still loved as long as I did it in moderation along with a regular work out routine. So my stress free breakfast recipe is this:  

1 piece of fruit (I usually choose Honeycrisp apple or banana)
1 container (6 oz.) of Greek yogurt
 and 1/4 cup of your favorite trail mix

  Simply layer it in a bowl like a parfait and there you have it. A simple stress free breakfast. 
 The calories in this breakfast are about 400 and would be less with the apple.  

I typically eat this after my workout. I hope you like the idea and look forward to hearing what you all think.  

A frosty Love note

A few years ago I woke one cold morning to frost on my window.  Normally I wouldn't give it a second glance but as I got in the car and started it up I saw this.....

It was as if in the night God decided to leave me a little love note.  Enjoy your day everyone and look for God's love notes to you in unexpected places.

These are just a few other shots of the frost that I took that morning.

Dicover me Wednesday 2/27/13

It's been a while since I featured a shop on this segment of my Blog, but it was so fun getting back into the swing of finding just the right artist to feature.

After doing quite a bit of "window shopping" on ETSY I happened upon a shop that carries really cool natural stone stamped coasters as well as other handmade items and Vintage goods. 

  
Freckle is owned by Jamie Schmid from Cuyahoga Falls, Ohio.  Her 4x4 Tumbled Travertine Tiles are hand stamped and would make a great gift for all kinds of occasions. Each set she sells, has rubber grips on the bottom to prevent scratching and sliding. They have also been sealed to make them durable.  Another great thing about this shop is that Jamie takes custom orders for the coasters. 

$15 for a set of 4

This shop has been open since August of 2007 and has over 300 sales with 100% feedback.  Stop into Freckle and wander around a bit.  You may just find  the perfect gift or something that would look great in your home.   

You can also follow Freckle- Vintage & Handmade Goods on Pinterest, Facebook and Blogspot by following these links:

Follow me on Pinterest @ http://pinterest.com/jamieschmid/
Like Freckle on Facebook @ www.facebook.com/frecklesonme
Get creative with DIY projects and Home Decor Inspiration @ www.frecklesonme.blogspot.com

Every Season

Welcome back readers.  I thought it might be fun every once in a while to share songs that bring me peace with you.  Of course I'd love to hear about songs that do the same for you.  Today I'd like to share a song by Nicole Nordeman called "Every Season" that I love. 

This song not only washes over me with a peaceful feeling, but there is so much truth in it.  Ecclesiastes 3:1 says "There is a time for everything, and a season for every activity under heaven".  Like this songs says....with every season, the Lord makes us new, changes us, molds us, uses us, grows us, and guides us to be more like Him.  Summer, Autumn, Winter, Spring.....I can't wait to see what He has in store for me in this next season. 

Enjoy the song.

Logo Creation

I am finding that living a Stress Free, Tranquil life is not always an easy thing to do.  I have been working very hard to put together my Etsy Shop, and getting all the pieces together can sometimes feel a bit overwhelming.  I spent today creating a logo for my shop. 

 I would love to know what you think.  

This......

                           
                                                                OR........This

                          Thanks in advance for any comments.

Now, to grab a cold drink and relax for the evening  : )

Discover Me Wednesday

Montana Hot Glass on ETSY

 Fall is quickly coming upon us.  The leaves outside are slowly beginning to turn and there is a light crunch under my feet when I walk the dog through my neighborhood.

Dunniker Designs on ETSY

Route 4 Glassblowing Studio on ETSY

Providence Art Glass on ETSY 

 

One of my favorite things to do in the fall is go with my husband and kids out to Pennsylvania to Pick our Pumpkins.  We always go to the "Worlds largest General Store" called Country Junction. 

Allison Glass Art on ETSY

Kit Paulson Glass on ETSY

A couple years ago when we went to the Renaissance Faire in Tuxedo, New York, I saw hand blown glass pumpkins and immediately fell in love.  Hand Blown glass is a beautiful art  form, and like snowflakes, no two pieces of art are ever alike.  The following artists had some phenomenal glass pumpkins in their ETSY shops.  Everyone should have at least one glass pumpkin for their home, so head out to the patch visit each shop, and "pick" one for yourself.

Avolie Glass on ETSY
 

 

Tazza Glass on ETSY

Matisc on ETSY

 

Jack-Line Studio on ETSY

 

 

 

 

 

 

 

 

Discover Me Wednesday

Today was the first day of school for my kids.  After they got on the bus this morning and I sat down with my cup of coffee in my quiet home, I began to think about what I might like to focus on for this weeks Discover Me Wednesday.  When looking for artists to feature here in the Meadow, I usually start with how I am feeling at the moment and then use those key words to poke around on Etsy and Artfire to find things that interest me.  

Cup of coffee in hand I began searching out words like "peaceful", "calm", and "quiet".   I just wasn't feeling it!  No matter how I tried to enjoy the "peaceful, calm, and quiet" house....I missed my boys and the chaos that they bring to my everyday life in the summer.  My mind went to what they would be doing today at school.  After some thought and a few more word searches, I came up with the word "apple".  As in and apple for the teacher.  

I found some wonderfully delicious smelling, tasting and beautiful finds.  The first shop is on Etsy and is called Let them eat pie.  The shop owner Paige is from DeKalb, Illinois and started making her gourmet pies in a jar while attending Law School.  When choosing shops that sell food I try to pick ones that have a very high positive feedback.  Paige's shop has 100% feedback.  You can find Paige on Facebook at Let them eat Pie.

Lauren Miller is the owner of the next shop I would like to share with you.  He ship is called Sunbasilgarden Soaps.  These are the most amazing soaps you will ever see.  I have loved this shop for a very long time and I hope you will stop by and check it out for yourself.  You can also find Lauren at her blog Sunbasilgarden, or her Sunbasilgarden Facebook page, or follow her on Twitter at Sunbasilgarden.

YES!!!  This is soap!!!

Caramel Apple with Belgian Chocolate, Cinnamon sugar and Pecans

The last shop I would like to share with you makes the most wonderful handmade treats you will ever taste!  The name of the shop is Nicole's Handmade Treats  and the proprietor Niki creates all of her confections out of her kitchen in Syracuse, New York.  I can tell you from personal experience that her giant candy covered apples are AMAZING!  Each one serves 4 people, but if I were you I wouldn't share!!  I have had a few other treats from Niki's shop and everything is fantastic and totally indulgent.  You can also find Niki at her Blog; Nicoleshomemadetreats.blogspot.com  , or Facebook at Nicoles Handmade Treats, or you can follow her on Twitter at Nikid .

Discover Me Wednesday

This weeks Discover me Wednesday is a wonderful artist that I found on ETSY.  Her shop is called Garden Jewels and her name is Julie DeGroot.

Julie lives in Alden, New York where she creates her one of a kind stained glass artwork which is inspired by the nature that surrounds her.  She is a self taught artist who has been creating her stained glass, paintings, mosaics and murals for her gardens for over 20 years.  

 

Julie believes that "a garden should be filled with not only plants & love, but little surprises throughout it. Something to catch your eye & drag you in to sit awhile to stop and smell the roses."

 Be sure to stop by her ETSY shop Garden Jewels to browse or purchase one of these truly magical items for yourself or as a gift for someone special. You can also find Julie at her website Jewels in the Garden.com or here on Blogger at Jewelsinthegarden.blogspot.com or on Facebook at Jewels-In-The-Garden

Cleansing Journeys End

Okay so I know I said I was going to cleanse for 28 days.  I know I told you how good for you it is.  The first time I cleansed it was GREAT for me.  I felt wonderful...and did not get sick for two whole years.  I mean not even a sniffle.  

However....that was about 10 years ago and I don't know what is up with my body now, but cleansing is just not for me anymore.  This entire past week I have felt terrible.  It could be that I am older...it could be that I am 40 pounds lighter...it could be that since I last cleansed I had my gall bladder removed...it could be any number of things.   

Whatever the reasons; it just was not working for me.   I have decided to continue to eat healthy for the duration of the time that I was going to cleanse for.  Fruits and Veggies with an occasional healthy protein thrown in.  Still no caffeine, sugar, salt, alcohol or processed foods.  I am committed to cleansing my body, just not in the way I had originally intended.   I guess you could say that I am cleansing my body the way God intended.  

I am supposed to be de-stressing my life and "The Cleanse" week was the most stress I have felt in over a month.  Since I stopped I have felt much more calm and back in control of things.  O'well live and learn right?

Give your stress wings and let it fly away.  ~Terri Guillemets

Discover me Wednesday

"You are my sunshine...My Only Sunshine...You make me happy...When skies are gray....You'll never know dear....How much I love you....Please don't take my sunshine away."

Singing has always been a great stress reliever for me and this song has been a part of my life as far back as I can remember.  My father plays guitar and this was probably one of the first songs he taught me to sing.

DDOTS

I have a card sitting here in my office from a dear friend of mine whose shop is on ETSY.  It is called DDOTS.  I keep meaning to send it to my sister, but just can't seem to part with it because it makes me happy just to look at it.  

I have decided to feature a bunch of artists this week in a Discover me Wednesday I am calling "You are my Sunshine"  Enjoy the art and please stop by and patronize their lovely shops some time.

Design and Create

In Blue

 

Corduroy Cricket

Holly Christine

A Dorana Design

beehive Kitchenware Co.

Fish and Lotus

Galway Designs

Kathy Panton

Heavenly Primitives